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🌟 7-Day Meditation Challenge Hosted by Diya Patel | MindfulWithDiya.com Goal: Build a meditation habit in just 7 days—one mindful moment at a time. 💫 How It Works: Each day, take 5–10 minutes to complete the guided meditation activity below. ✨ Optional: Share your experience using #MindfulMinute on Instagram or TikTok!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free