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Embark on a transformative journey with our 'Digital Detox Weekend' program. This weekend, commit to going screen-free or significantly reducing non-essential screen time. Instead, immerse yourself in enriching activities such as journaling, walking, listening to music, or engaging in mindful cooking. Throughout the detox, you'll have the opportunity to track your emotional changes and gain clarity as you disconnect from the digital world. Share your digital-free wins and experiences using the hashtag #MindfulUnplug, and join a community of like-minded individuals on the path to mindfulness and inner peace. This program is designed to help you build mental resilience, enhance emotional awareness, and find inner peace through mindful practices. Take the first step towards a more balanced and mindful life with our 'Digital Detox Weekend' program.
You can also join this program via the mobile app. Go to the app