🎶 Music & Memory for Mindfulness (at Library)
Sat, May 24
|West Regional Library
Music & Memory for Mindfulness is a calming experience where sound becomes your anchor. Led by Diya Patel, these virtual sessions use music as a mindful tool to help teens relax, reflect, and feel more present.
Time & Location
May 24, 2025, 10:00 AM – 10:30 AM EDT
West Regional Library, 4000 Louis Stephens Dr, Cary, NC 27519, USA
About the event
🎶 Music & Memory for Mindfulness at Library
Led by Diya Patel
🎟️ Free | Open to Teens & Families
Event Description:Slow down, breathe in the music, and breathe out the stress. Music & Memory for Mindfulness is a calming experience where sound becomes your anchor. Led by Diya Patel, these virtual sessions use music as a mindful tool to help teens relax, reflect, and feel more present.
What to Expect:
🎧 Mindful listening to peaceful and meaningful songs
Tickets
General Admission
$0.00
Total
$0.00