🎶 Music & Memory for Mindfulness (at Senior Living Center)
Sat, May 17
|Reserve at Mills Farm (Senior Living)
Music & Memory for Mindfulness is a calming experience where sound becomes your anchor. Led by Diya Patel, these virtual sessions use music as a mindful tool to help teens relax, reflect, and feel more present.
Time & Location
May 17, 2025, 10:00 AM – 10:30 AM EDT
Reserve at Mills Farm (Senior Living), 1000 Mills Chase Loop, Apex, NC 27523, USA
About the event
🎶 Music & Memory for Mindfulness at Reserve at Mills Farm (Senior Living)
Led by Diya Patel
🎟️ Free | Open to Teens & Families
Event Description:Slow down, breathe in the music, and breathe out the stress. Music & Memory for Mindfulness is a calming experience where sound becomes your anchor. Led by Diya Patel, these virtual sessions use music as a mindful tool to help teens relax, reflect, and feel more present.
What to Expect:
🎧 Mindful listening to peaceful and meaningful songs